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The Hybrid Games: A Hyrox Spin Off?
Yes and No... on paper the Hybrid Games appears to have taken the Hyrox race format, & aside from a couple of tweaks simply copy & pasted in an attempt to capture spill over demand that Hyrox have missed. The reality was slighlty different & the devil lies in the details - not just the devil bike! What sets The Hybrid Games apart? The Race Format Shortened the runs to 600m (albeit x 10 of them) A 200m sprint finish to the finish line - brutal but exciting! The devil / ASS / a
Ross Fisher
Nov 283 min read
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A Beginner's Guide To HYROX
If you haven't heard of it by now, then you've likely been living in a cave! Hyrox (not Hydrox) has taken the world by storm as the most popular functional fitness race that anyone and everyone can do. It consists of 8 x 1km runs, each followed by a functional fitness station such as Ski Erg, Sled Push, Farmers Carry, and more. Here's the full race format: The Rise of Hyrox In its infancy in 2017, Hyrox hosted its first event in Hamburg, helping 650 athletes complete their fi
Ross Fisher
Sep 54 min read
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