Discovering the Hybrid Games: A Unique Experience
Updated: Aug 12
What Sets The Hybrid Games Apart?
The Race Format
The runs are shortened to 600m (albeit x 10 of them).
There's a 200m sprint finish to the finish line—brutal but exciting!
The devil/ASS/assault bike requires 50 cals on this beast for the first exercise. It seemed daunting, but it really wasn't as bad as I anticipated.
Snatches are a great addition, offering something a teeny bit more technical but equally doable.
Skiing and sled pushing as the last two stations is TOUGH!
I expected the runs to be short and fast, but in reality, due to the larger station portions, I spent the first lap of the runs recovering my heart rate and the second lap at a normal run threshold pace. All in all, my expectations looking at the Hybrid Games race format on paper were very different from my actual experience.
The Vibe
Does The Hybrid Games Have a Culture?
Walking into the Olympia arena, where I've previously done two Hyrox races, it was hard not to feel underwhelmed. As a smaller organisation, there simply wasn't that wow presence walking in. However, it's kind of obvious and to be expected. These guys have only organised three events to date. I told myself to give them a break. Imagine Hyrox on their third-ever race! I started to pay attention to what they were doing differently to set themselves apart from Hyrox, and I began to soak up the Hybrid Games culture.
A few things stood out:
The judges seemed confident and friendly. There were many head judges in white T-shirts with industry experience, and this really showed. The judges were excited to be there—quite far from the experience I've had at some Hyrox races.
The DJ was putting on a serious show. This wasn't just general background fitness festival vibes; there was a constant stream of bangers that kept the energy up throughout.
The sled tracks were spaced out with deliberate gaps between each piece of turf. This thoughtful action prevented turf bubbling—an issue many have experienced or witnessed online with regards to Hyrox races. Sure enough, the sleds felt smooth—although the sled as the last station felt like a tank that wouldn't shift. I can only blame that on my lack of practice with sleds at the end of my workouts!
Should You Do The Hybrid Games?
The Hybrid Games is certainly no match for Hyrox as it stands, but you should still consider doing one. It's similar enough in terms of endurance demands and length, so you get a cross-training benefit. It also opens your eyes to the importance of station order on fatigue. The Hybrid Games is cheaper, easier to get tickets to, and the shorter runs and overall longer station time will appeal to those who are stronger and less run-obsessed. They even give out free spectator tickets, so you can bring your family and friends along to enjoy the ride without additional faff.
The Community Spirit
One of the best parts about participating in events like the Hybrid Games is the sense of community. Everyone is there to support each other, and the atmosphere is electric. You’ll find people cheering you on, sharing tips, and celebrating each other's achievements. It’s a fantastic way to meet new friends who share your passion for fitness and competition.
Preparing for Your First Hybrid Games
If you’re thinking about participating, here are some tips to get you ready:
Train Smart: Focus on building your endurance and strength. Incorporate a mix of running and strength training into your routine.
Practice the Stations: Familiarise yourself with the different stations. The more comfortable you are with the exercises, the better you'll perform on race day.
Stay Hydrated: Drink plenty of water before, during, and after the event. Hydration is key to maintaining your energy levels.
Have Fun: Remember, it’s not just about competition. Enjoy the experience, soak in the atmosphere, and celebrate your hard work!
Embracing the Challenge
Participating in the Hybrid Games is about more than just the physical challenge. It's about pushing your limits and discovering what you're capable of. Each workout, each race, is an opportunity to grow stronger and more resilient.
The Training Journey
As you prepare for your first Hybrid Games, consider joining a supportive community like Hyrox Training Club Christchurch. They offer beginner-friendly training and simulations to help you get race-ready. Training with others can motivate you and make the journey more enjoyable.
Final Thoughts
Considering they've put on less than a handful of races, you've got to hand it to them. The Hybrid Games is certainly not one to judge by the cover! Go find out for yourselves!
Disclaimer: I have no affiliation with The Hybrid Games UK; this is an impartial review and honest opinion based on my recent experience as a participant.
Ross, 28th Nov 2025.
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